There’s nothing I love more than starting the day with a gentle yoga flow. Before my morning coffee, I roll out my mat, take a few deep breaths, and do some slow sun salutations. Even on days when I’m still half asleep, it feels surprisingly energizing. And of course, it feels even better knowing that my yoga practice can be in harmony with the planet too.

There are plenty of brands making yoga mats that are eco-friendly, non-toxic, and designed to last. Whether you prefer natural rubber, biodegradable materials, or recycled production, there’s a mat out there that can make your morning ritual feel even better.

Woman in yoga pose on mat in tranquil forest setting, promoting mindfulness and wellness.

1. Manduka

eKO® Yoga Mat

Made from sustainably harvested tree rubber, the eKO® mat is non-toxic and biodegradable. It’s durable, cushioned, and designed to provide extra grip during sweaty flows. Manduka also runs a mat recycling program in the US, so when your mat reaches the end of its life, it won’t end up in a landfill.

🌍 Available in Europe and North America

2. Liforme

Assorted Yoga Mats

Liforme’s mats feature eco-polyurethane over natural rubber with a printed alignment guide in water-based ink. These mats are high-performance for both home and studio practice, and the brand focuses on mindful manufacturing to minimize environmental impact.

🌍 Ships worldwide

3. Yogi Bare

Paws Mat

UK-based Yogi Bare uses natural rubber and water-based dyes to create mats that grip well even if you sweat a lot (like me). They come in earthy, vibrant colors and are perfect for anyone who loves a bit of style with an eco-conscious design.

🌍 Available in Europe and internationally

4. Hejhej

Assorted Yoga Mats

Hejhej’s mats are made from post-industrial recycled materials and are part of a closed-loop system. Once you’re done with your mat, you can send it back to be fully recycled – a small step toward circular living that I LOVE supporting.

🌍 Available in Europe

5. prAna

Verde Yoga Mat

prAna’s Verde Yoga Mat is a solid option if you want something supportive, grippy, and genuinely lower-impact. It has the comfortable cushioning you’d expect for daily practice, plus a textured surface that stays put during flows. What really sets it apart is the construction: FSC-certified natural rubber on the top and bottom layers, with a reinforced organic cotton scrim in the middle that helps the mat keep its shape over tim

🌍 Available in the US and through select international retailers

6. Hugger Mugger

Para Rubber Mat

Hugger Mugger’s natural rubber mats are durable, supportive, and free from harmful chemicals. Their eco-friendly production process uses sustainably sourced rubber, and the mats have a firm grip that works well for standing poses and balance exercises.

🌍 Available in the US and Canada, select international retailers

7. Gaiam

Jute Yoga Mat

Gaiam’s jute yoga mats are a favorite for anyone drawn to natural textures and a more traditional feel underfoot. Jute is a renewable plant fiber, and when blended with materials like natural or recycled rubber, it creates a mat that’s grippy, durable, and breathable. These mats tend to feel especially good for slower practices, stretching, and grounding flows.

🌍 Available in the US, with some international shipping

8. Jade Yoga

Harmony Mat

Made from natural rubber tapped from rubber trees, Jade mats are non-toxic and biodegradable. The company plants a tree for every mat sold, so your practice is literally giving back to the planet. This mat is perfect for morning stretches while watching the sunrise.

🌍 Available in the US, Canada, and Europe

A woman practices yoga meditation at home with her dog, creating a calm and peaceful environment.

Finding the Right Mat for You

Yoga mats come in all shapes, sizes, and materials, so choosing the right one is personal. For me, the right mat is cushioned but firm enough for balance, made from natural or recycled materials, and something I actually enjoy rolling out every morning. Eco-friendly mats may cost a little more upfront, but they last longer, feel better, and align with the values I try to live by.

Starting your day with a few mindful minutes on a sustainable mat is such a simple habit, but it can set the tone for the whole day: gentle, centered, and a little kinder to the planet.